Time To Change

Time To Change (formerly known as The Four-Week Tune Up) is a series of four intensive online personal coaching sessions looking at improving your life in the areas of:

  • Relationships
  • Work
  • Money
  • Health
  • Hobbies & Interests

It is available in two versions:

Self-paced only – £25.00

Self-paced with extra 1:1 personal coaching (3 extra hours) – £70.00


This self-paced course is designed to be completed in four weeks but can take longer if you desire.

The sessions come complete with audio from the lead coach at Quo Vadimus Learning Ltd, and are built around an interactive PDF workbook that you complete as the sessions go on, with 14 different repeatable exercises for you to examine key areas of your life and make changes.

You will set a main aim for the sessions, look at your strengths and weaknesses, and ultimately set goals for you to achieve when you finish the course.

The Four-Week Tune Up currently costs £25, and there is an option at the end to add on special 1-2-1 coaching to discuss the outcomes of the course for £45 for three online sessions with a personal coach.

You can view an outline of the sessions by view the FWTU Marketing Poster.


“The course really got me thinking about things that I normally leave alone. I found it challenging doing all the thinking about different areas of life, but feel that it’s getting me onto a better path for the future.” Mark H, United Kingdom





To enrol for this course, you can either:

Purchase through our online shop

Go direct to our online learning platform, create an account and then purchase the course that you would like.